Showing posts with label hcg. Show all posts
Showing posts with label hcg. Show all posts

Friday, September 16, 2011

Meh...

Im so unpatient...All i want is to hit the 20lb loss mark lol Good news is i learned to love fish and grapefruit. Hope i can get a double pound day tomorrow!


Todays weight : Day 13-  185lbs= 13 lbs loss!
Staring weight:                198lbs  

Thursday, September 15, 2011

I havent been perfect : /

So even tho im like 11-12 pds down (my cheapo scale sucks), i been a big fat FAIL...I do the strict diet 98% of the time but lately at night i cave in hard....of course the worst time to eat something bad. I dont know why but during the day, the diet is a piece of cake but the sun goes down and i will go postal for a piece of cake! I dont know if its my lack of will power or my body that is sugar craving sensitive since i take diabetes meds for my PCOS. I used to get physically sick if i didnt eat sugar after a meal. I dont know, im angry at myself but with how my body functions when it comes to sugar, im a lil sympatheic to myself. Right now i just have alot bitterness that i even gotta be on this diet :(

Todays weight : Day 12-  187lbs= 11 lbs loss!
Staring weight:                198lbs  

Thursday, September 8, 2011

Day 4

To much of my disappointment there wasnt much of a loss after finishing a full day of "suffering". It looks like only 1lb. Maybe i was being unrealistic expecting 3lbs loss overnight. So between Day1-4 i went from 198lbs to 195lbs. My goal is to break into the 180's within 10 days. I think thats managable.

So today i had :
  • Venti Black coffee from Starbucks
  • 1 whole egg + a egg white scrambled
  • Apple slices with cinnamon and a splash of vanilla heated up
  • 4oz of roast beef coldcuts
  • 4 mini melbas
  • Shrimp with broccoli
  • strawberries dipped in cocoa & stevia
The downfall of today was literally me almost falling down at work from my body spazzing out from the shock to the system this diet is causing on my body. Lets hope it's worth it when i see the scale tomorrow!