Im so unpatient...All i want is to hit the 20lb loss mark lol Good news is i learned to love fish and grapefruit. Hope i can get a double pound day tomorrow!
Todays weight : Day 13- 185lbs= 13 lbs loss!
Staring weight: 198lbs
Showing posts with label hcg. Show all posts
Showing posts with label hcg. Show all posts
Friday, September 16, 2011
Thursday, September 15, 2011
I havent been perfect : /
So even tho im like 11-12 pds down (my cheapo scale sucks), i been a big fat FAIL...I do the strict diet 98% of the time but lately at night i cave in hard....of course the worst time to eat something bad. I dont know why but during the day, the diet is a piece of cake but the sun goes down and i will go postal for a piece of cake! I dont know if its my lack of will power or my body that is sugar craving sensitive since i take diabetes meds for my PCOS. I used to get physically sick if i didnt eat sugar after a meal. I dont know, im angry at myself but with how my body functions when it comes to sugar, im a lil sympatheic to myself. Right now i just have alot bitterness that i even gotta be on this diet :(
Todays weight : Day 12- 187lbs= 11 lbs loss!
Staring weight: 198lbs
Todays weight : Day 12- 187lbs= 11 lbs loss!
Staring weight: 198lbs
Thursday, September 8, 2011
Day 4
To much of my disappointment there wasnt much of a loss after finishing a full day of "suffering". It looks like only 1lb. Maybe i was being unrealistic expecting 3lbs loss overnight. So between Day1-4 i went from 198lbs to 195lbs. My goal is to break into the 180's within 10 days. I think thats managable.
So today i had :
So today i had :
- Venti Black coffee from Starbucks
- 1 whole egg + a egg white scrambled
- Apple slices with cinnamon and a splash of vanilla heated up
- 4oz of roast beef coldcuts
- 4 mini melbas
- Shrimp with broccoli
- strawberries dipped in cocoa & stevia
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